Directions:
- In a small saucepan, bring milk to a boil. Stir in oats and salt. Cook over medium heat for 1-2 minutes or until thickened, stirring occasionally. Stir in brown sugar and cinnamon. Divide between two serving bowls; top with blueberries. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.82 Kcal (1544 kJ) | ||
| Calories from fat | 21.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 1% | |
| Sodium | 256.97mg | 11% | |
| Potassium | 519.19mg | 11% | |
| Total Carbs | 79.83g | 27% | |
| Sugars | 63.19g | 253% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 9.97g | 20% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 314mg | 31% | |
| Amount Per 100 g | |||
| Calories | 81.06 Kcal (339 kJ) | ||
| Calories from fat | 4.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 4% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 1% | |
| Sodium | 56.48mg | 11% | |
| Potassium | 114.12mg | 11% | |
| Total Carbs | 17.55g | 27% | |
| Sugars | 13.89g | 253% | |
| Dietary Fiber | 0.97g | 18% | |
| Protein | 2.19g | 20% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.3mg | 9% | |
| Calcium | 69mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Yummy Easy Pancakes
Egg, Milk, Melted butter (or vegetable oil), Salt and 4 more.. -
Laura Secord Pumpkin Pie
Eggs, Milk and 10 more.. -
Quick Oatmeal Pancakes
Milk, Quick-cooking oats, All-purpose flour, Brown sugar and 8 more.. -
Cream Cheese Apple Crisp
Quick-cooking oats, Flour, Brown sugar, Ground cinnamon and 10 more.. -
Bisquick Hearty Breakfast Muffins
Milk, Vegetable oil, Egg, Bisquick baking mix and 8 more.. -
Instant Oatmeal Ala Home - Homemade
Quick-cooking oats, Salt (1/8 tsp per bag) and 6 more.. -
Peach-Berry Crumble
Quick-cooking oats, All-purpose flour, Dark brown sugar and 10 more.. -
Cranberry Streusel Muffins
Quick-cooking oats, Flour, Brown sugar, Ground cinnamon and 10 more.. -
Moist Cinnamon Rolls
Warm milk, Egg, Butter, Sugar, Salt, Bread flour and 10 more.. -
Cinnamon Raisin Bread (Abm)
Milk, Milk, Butter or 1 tbsp margarine, Bread flour and 5 more.. -
Cinnamon Rolls with Cream Cheese Glaze
Whole milk, Unsalted butter and 13 more.. -
Perfect Bread Pudding
Milk, Eggs, slightly beaten, Bread, cubed (day-old) and 5 more.. -
Orange Street Inn Oatmeal Souffle
Milk, Butter, plus extra for greasing pan and 10 more.. -
Indian Pudding
Whole milk, Yellow cornmeal (medium or fine grind) and 11 more.. -
French Toast
Milk, Egg white, Honey, Brown sugar, Cinnamon and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
