Blueberry-lemon-hazelnut Muffins Recipe

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Blueberry-lemon-hazelnut Muffins
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Ingredients:

  • 1/2 cup hazelnuts
  • 1/4 cup melted butter
  • 2 cups flour
  • 1/2 cup sugar
  • 1/2 tsp salt
  • 1 cup milk
  • 1 1/2 tsp lemon zest

Directions:

  1. Preheat oven to 400 degrees.
  2. Coarsely chop hazelnuts, spread them on a cookie sheet, and toast for about 5 minutes. Watch so they don't burn. Set aside.
  3. Lower oven temperature to 375 degrees. Line muffin tin with paper liners (12 or so).
  4. Mix together the flour, baking powder, sugar, and salt in a large mixing bowl. In a separate bowl, whisk together the melted butter, egg, and milk until just blended. Stir the flour mixture into the wet mixture until just moist, son't overmix. The batter will be thick and lumpy. Fold in the lemon zest, blueberries, and hazelnuts.
  5. Spoon batter in muffin tins, filling each about two-thirds full. Bake about 25-30 minutes, or until toothpick inserted in the center comes out clean. Remove from oven and let stand for about 5 minutes. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.02 Kcal (1097 kJ)
Calories from fat 110.22 Kcal
% Daily Value*
Total Fat 12.25g 19%
Cholesterol 24.22mg 8%
Sodium 668.93mg 28%
Potassium 297.48mg 6%
Total Carbs 34.23g 11%
Sugars 7.35g 29%
Dietary Fiber 3.52g 14%
Protein 5.13g 10%
Vitamin C 1.5mg 3%
Iron 2mg 11%
Calcium 180.3mg 18%
Amount Per 100 g
Calories 282.03 Kcal (1181 kJ)
Calories from fat 118.64 Kcal
% Daily Value*
Total Fat 13.18g 19%
Cholesterol 26.07mg 8%
Sodium 720.02mg 28%
Potassium 320.2mg 6%
Total Carbs 36.84g 11%
Sugars 7.91g 29%
Dietary Fiber 3.79g 14%
Protein 5.53g 10%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 2.2mg 11%
Calcium 194.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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