Hawaiian Muffins Recipe

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Hawaiian Muffins
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Ingredients
8
Count
Nutrition
226
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 4 cups flour
  • 1/2 cup sugar
  • 1 tsp salt
  • 1 1/2 cups milk

Directions:

  1. Sift dry ingredients.
  2. Add eggs, milk, and butter.
  3. Stir until smooth.
  4. Add pineapple, mixing well.
  5. Spoon into greased 3-inch muffin pans, filling 3/4 full.
  6. Bake at 425 degrees for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.59 Kcal (945 kJ)
Calories from fat 87.21 Kcal
% Daily Value*
Total Fat 9.69g 15%
Cholesterol 37.75mg 13%
Sodium 671.57mg 28%
Potassium 225.56mg 5%
Total Carbs 30.72g 10%
Sugars 4.92g 20%
Dietary Fiber 2.91g 12%
Protein 4.74g 9%
Vitamin C 1.1mg 2%
Iron 1.8mg 10%
Calcium 153.9mg 15%
Amount Per 100 g
Calories 271.8 Kcal (1138 kJ)
Calories from fat 105.08 Kcal
% Daily Value*
Total Fat 11.68g 15%
Cholesterol 45.49mg 13%
Sodium 809.15mg 28%
Potassium 271.77mg 5%
Total Carbs 37.01g 10%
Sugars 5.93g 20%
Dietary Fiber 3.5g 12%
Protein 5.71g 9%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 2.2mg 10%
Calcium 185.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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