Blueberry Jam Recipe

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Blueberry Jam
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Ingredients:

Directions:

  1. In an 8-quart pan, add the blueberries, lemon juice, sugar, and butter; combine.
  2. Over medium-low heat, stirring constantly, heat the mixture until the sugar is completely dissolved; increase heat to medium-high and bring the mixture to a full rolling boil, stirring constantly.
  3. Stir in the pectin; return mixture to a full rolling boil, stirring constantly.
  4. Boil, stirring constantly, for 1 minute; remove the pan from heat; skim off any foam; stir in the cinnamon, if desired.
  5. To prevent the jam from separating in the jars, let jam cool for 5 minutes before filling the jars.
  6. Gently stir jam every minute or so to distribute fruit.
  7. Ladle the hot jam into hot jars, leaving 1/4 inch headspace.
  8. Wipe the jar rims and threads with a clean, damp cloth; cover with hot lids and apply screw rings.
  9. Process half-pint jars in a 200° water bath for 10 minutes, pint jars for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.15 Kcal (2596 kJ)
Calories from fat 2.88 Kcal
% Daily Value*
Total Fat 0.32g 0%
Cholesterol 0.85mg 0%
Sodium 4.14mg 0%
Potassium 103.56mg 2%
Total Carbs 157.9g 53%
Sugars 149.69g 599%
Dietary Fiber 2.71g 11%
Protein 1.24g 2%
Vitamin C 14.3mg 24%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 222.78 Kcal (933 kJ)
Calories from fat 1.04 Kcal
% Daily Value*
Total Fat 0.12g 0%
Cholesterol 0.3mg 0%
Sodium 1.49mg 0%
Potassium 37.2mg 2%
Total Carbs 56.72g 53%
Sugars 53.77g 599%
Dietary Fiber 0.97g 11%
Protein 0.45g 2%
Vitamin C 5.1mg 24%
Calcium 3.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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