Blueberry Freezer Jam Recipe

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Blueberry Freezer Jam
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Ingredients:

Directions:

  1. Wash and rinse containers (make sure they are sterile).
  2. Prepare the berries crushing one cup at a time using a potato masher.
  3. Measure exact amount of berries and juice and place in a large bowl.
  4. Measure the exact amount of sugar (no sugar substitutes) and stir into the prepared fruit; mix well and let stand for 10 minutes stirring occasionally.
  5. While waiting, in a small bowl, stir the Certo fruit pectin into the lemon juice.
  6. After the 10 minutes has gone by with the berries, stir the pectin mixture into the prepared fruit.
  7. Stir constantly until sugar is completely dissolved and no longer grainy-about 4 minutes (a few sugar crystals may remain-it's O.K.).
  8. Pour into prepared containers, leaving a 1/2 space at the top for expansion during the freezing; cover.
  9. Let stand at room temperature for 24 hours till set.
  10. You may store in the refrigerator for about 3 weeks or store in the freezer for up to one year; thaw in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.7 Kcal (945 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.57mg 0%
Potassium 48.9mg 1%
Total Carbs 57.38g 19%
Sugars 53.96g 216%
Dietary Fiber 1.18g 5%
Protein 0.59g 1%
Vitamin C 6.8mg 11%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 200.94 Kcal (841 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.4mg 0%
Potassium 43.53mg 1%
Total Carbs 51.09g 19%
Sugars 48.04g 216%
Dietary Fiber 1.05g 5%
Protein 0.53g 1%
Vitamin C 6.1mg 11%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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