Spiced Blueberry Jam Recipe

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Spiced Blueberry Jam
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Ingredients:

Directions:

  1. Remove any stems from berries.
  2. Crush fruit (1 layer at a time). Measure 2 1/2 cups, packed solidly.
  3. If necessary, add water to make up amount. Pour into large pot.
  4. Add lemon juice, sugar, and spices, mixing well.
  5. Bring to a full boil (a boil that cannot be stirred down) and boil, stirring for 1 minute. Remove from heat stir in pectin and immediately ladle into hot jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.31 Kcal (1169 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.01mg 0%
Potassium 56.78mg 1%
Total Carbs 71.99g 24%
Sugars 68.76g 275%
Dietary Fiber 1.98g 8%
Protein 0.02g 0%
Vitamin C 1.6mg 3%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 193.18 Kcal (809 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.39mg 0%
Potassium 39.27mg 1%
Total Carbs 49.79g 24%
Sugars 47.56g 275%
Dietary Fiber 1.37g 8%
Protein 0.01g 0%
Vitamin C 1.1mg 3%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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