Directions:
- Drain pineapple and peaches, reserving juices; set aside. Combine the fruit in a large bowl. In another bowl, combine fruit juices with pudding and drink mixes; mix well. Pour over fruit and toss to coat. Yield: 20-24 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.4 Kcal (370 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 22.07mg | 1% | |
| Potassium | 125.87mg | 3% | |
| Total Carbs | 22.95g | 8% | |
| Sugars | 19.39g | 78% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.71 Kcal (409 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 24.4mg | 1% | |
| Potassium | 139.13mg | 3% | |
| Total Carbs | 25.36g | 8% | |
| Sugars | 21.43g | 78% | |
| Dietary Fiber | 2.02g | 7% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 15.6mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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