Blueberry Fruit Salad Recipe

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Blueberry Fruit Salad
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Ingredients:

Directions:

  1. Drain and reserve pineapple juice.
  2. In a small saucepan, combine pineapple juice, sugar and cornstarch.
  3. Cook until mixture is thick and clear. Cool.
  4. Just before serving, combine fruits and marshmallows, pour sauce over all.
  5. Mix gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.73 Kcal (351 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.97mg 1%
Potassium 231.56mg 5%
Total Carbs 20.52g 7%
Sugars 16.02g 64%
Dietary Fiber 1.86g 7%
Protein 1.31g 3%
Vitamin C 31.4mg 52%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 61.95 Kcal (259 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.59mg 1%
Potassium 171.34mg 5%
Total Carbs 15.19g 7%
Sugars 11.86g 64%
Dietary Fiber 1.37g 7%
Protein 0.97g 3%
Vitamin C 23.2mg 52%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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