Blueberry Frozen Yogurt Recipe

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Ingredients:

Serving

Directions:

Blend blueberries and milk in blender until blueberries are fully mixed.
Strain blueberry milk to remove blueberry skin/seeds. I use cheesecloth, but a mesh strainer would work, too.
Mix the blueberry milk, sugar, and yogurt together by using a hand mixer. Mix on medium for 1 - 2 minutes, until completely blended.
Place in freezer for 20 minutes, then pour into ice cream machine and freeze according to its directions.
This will be a soft serve yogurt when done. You can freeze it in your freezer for 2 hours if you want a firmer frozen yogurt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.12 Kcal (599 kJ)
Calories from fat	2.75 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Cholesterol	3.89mg	1%
Sodium	83.89mg	3%
Potassium	283.93mg	6%
Total Carbs	31.17g	10%
Sugars	29.39g	118%
Dietary Fiber	0.74g	3%
Protein	6.02g	12%
Vitamin C	4.9mg	8%
Calcium	209.7mg	21%

Amount Per 100 g
Calories	71.27 Kcal (298 kJ)
Calories from fat	1.37 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Cholesterol	1.94mg	1%
Sodium	41.78mg	3%
Potassium	141.4mg	6%
Total Carbs	15.52g	10%
Sugars	14.64g	118%
Dietary Fiber	0.37g	3%
Protein	3g	12%
Vitamin C	2.4mg	8%
Calcium	104.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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