Blueberry Fool Recipe

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Blueberry Fool
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Ingredients
13
Count
Nutrition
389
Calories
Total time
50
Minutes
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Ingredients:

  • 1/2 cup butter
  • 1 cup sugar
  • 3 eggs
  • 1 cup sour cream
  • 2 cups flour , sifted
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 2 cups blueberries , floured (just enough to coat berries)
  • 1/2 cup brown sugar
  • 1/2 cup walnuts
  • 1/2 tsp cinnamon
  • confectioners' sugar

Directions:

  1. Preheat the oven to 350 degrees.
  2. In a bowl, cream butter until light and fluffy.
  3. Beat in sugar.
  4. Beat in eggs one at a time, beating until batter is smooth after each addition.
  5. Stir in sour cream.
  6. Stir in flour, baking soda, salt and vanilla.
  7. Beat until smooth, then fold in blueberries.
  8. Spread half of the batter into a greased 9X13 baking pan.
  9. In another bowl mix brown sugar, nuts and cinnamon.
  10. Sprinkle over batter in the baking pan.
  11. Spread remaining batter over the top.
  12. Bake 40 to 45 minutes.
  13. Sprinkle top with confectioner's sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.99 Kcal (1629 kJ)
Calories from fat 171.63 Kcal
% Daily Value*
Total Fat 19.07g 29%
Cholesterol 67.96mg 23%
Sodium 791.21mg 33%
Potassium 166.61mg 4%
Total Carbs 49.39g 16%
Sugars 21.26g 85%
Dietary Fiber 3.68g 15%
Protein 6.95g 14%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 2.1mg 11%
Calcium 122.7mg 12%
Amount Per 100 g
Calories 301.09 Kcal (1261 kJ)
Calories from fat 132.85 Kcal
% Daily Value*
Total Fat 14.76g 29%
Cholesterol 52.61mg 23%
Sodium 612.43mg 33%
Potassium 128.96mg 4%
Total Carbs 38.23g 16%
Sugars 16.45g 85%
Dietary Fiber 2.85g 15%
Protein 5.38g 14%
Vitamin C 2.1mg 5%
Vitamin A 0.1mg 3%
Iron 1.6mg 11%
Calcium 95mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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