Champagne And Blueberry Fool Recipe

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Champagne And Blueberry Fool
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Ingredients:

Directions:

  1. Combine blueberries and champagne in a bowl
  2. Cover and let stand about 1 hour, or until thawed
  3. Mash lightly with a fork
  4. Using a straight-sided, chilled bowl, beat the whipping cream with the icing sugar until soft peaks form
  5. Fold about 1/4 of the whipped cream into the blueberry mixture until well incorporated
  6. Gently fold in the remaining whipped cream, leaving streaks
  7. Spoon into champagne flutes or other serving glasses
  8. Cover loosely and chill until ready to serve
  9. When serving, sprinkle with a few frozen blueberries and coarse sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.52 Kcal (810 kJ)
Calories from fat 87.7 Kcal
% Daily Value*
Total Fat 9.74g 15%
Cholesterol 33.3mg 11%
Sodium 44.59mg 2%
Potassium 94.33mg 2%
Total Carbs 23.32g 8%
Sugars 14.53g 58%
Dietary Fiber 1.37g 5%
Protein 1.49g 3%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 170.67 Kcal (715 kJ)
Calories from fat 77.34 Kcal
% Daily Value*
Total Fat 8.59g 15%
Cholesterol 29.37mg 11%
Sodium 39.33mg 2%
Potassium 83.2mg 2%
Total Carbs 20.56g 8%
Sugars 12.82g 58%
Dietary Fiber 1.21g 5%
Protein 1.31g 3%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 26.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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