Blueberry Cheesecake Smoothie Recipe

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Blueberry Cheesecake Smoothie
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Ingredients:

  • 1/2 cup milk
  • 2 1/2 tbsp sugar
  • 1/2 cup ice cube

Directions:

  1. Blend first 4 ingredients in blender until smooth.
  2. Add ice and continue blending until thickened. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.34 Kcal (1036 kJ)
Calories from fat 130.13 Kcal
% Daily Value*
Total Fat 14.46g 22%
Cholesterol 48mg 16%
Sodium 165.57mg 7%
Potassium 211.41mg 4%
Total Carbs 25.12g 8%
Sugars 21.54g 86%
Dietary Fiber 1.48g 6%
Protein 5.13g 10%
Vitamin C 7.4mg 12%
Calcium 122.7mg 12%
Amount Per 100 g
Calories 99.85 Kcal (418 kJ)
Calories from fat 52.53 Kcal
% Daily Value*
Total Fat 5.84g 22%
Cholesterol 19.38mg 16%
Sodium 66.84mg 7%
Potassium 85.34mg 4%
Total Carbs 10.14g 8%
Sugars 8.69g 86%
Dietary Fiber 0.6g 6%
Protein 2.07g 10%
Vitamin C 3mg 12%
Calcium 49.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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