Orange Creamsicle Shake Recipe

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Orange Creamsicle Shake
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Ingredients:

  • 2 cups milk
  • 1 1/2 cups orange juice, thawed (from a can you can also use five alive)
  • 1 tsp vanilla
  • 2 tbsp sugar

Directions:

  1. Throw everything in the blender
  2. Blend!
  3. Adjust to ones taste.
  4. If to sweet add milk.
  5. If to orange-y add sugar or vanilla.
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.08 Kcal (427 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.45mg 1%
Sodium 52.55mg 2%
Potassium 378.73mg 8%
Total Carbs 19.56g 7%
Sugars 17.62g 70%
Protein 4.61g 9%
Vitamin C 46.5mg 78%
Calcium 159.8mg 16%
Amount Per 100 g
Calories 46.29 Kcal (194 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.11mg 1%
Sodium 23.83mg 2%
Potassium 171.72mg 8%
Total Carbs 8.87g 7%
Sugars 7.99g 70%
Protein 2.09g 9%
Vitamin C 21.1mg 78%
Calcium 72.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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