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Amount Per 1.75 cup, thawed | |||
Calories | 342.13 Kcal (1432 kJ) | ||
Calories from fat | 4.71 Kcal | ||
% Daily Value* | |||
Total Fat | 0.52g | 1% | |
---|---|---|---|
Saturated Fat | 0.04g | 0% | |
Sodium | 4.03mg | 0% | |
Potassium | 241.5mg | 5% | |
Total Carbs | 88.35g | 29% | |
Sugars | 79.37g | 317% | |
Dietary Fiber | 8.86g | 35% | |
Protein | 1.61g | 3% | |
Vitamin C | 4mg | 7% | |
Iron | 1.6mg | 9% | |
Calcium | 24.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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