Directions:
- Coat bottom and sides of a 10-inch cast-iron skillet with bacon drippings; heat in a 450° oven for 10 minutes.
- Whisk together buttermilk and egg. Add cornmeal, stirring well.
- Stir in baking powder, baking soda, and salt. Pour batter into hot skillet.
- Bake at 450° for 15 minutes. Serve with butter.
- Note: This recipe is adapted from Hoppin' John's Lowcountry Cooking by John Martin Taylor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1153.02 Kcal (4827 kJ) | ||
| Calories from fat | 254.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.24g | 43% | |
|---|---|---|---|
| Cholesterol | 239.9mg | 80% | |
| Sodium | 4248.77mg | 177% | |
| Potassium | 1848.73mg | 39% | |
| Total Carbs | 191.75g | 64% | |
| Sugars | 26.64g | 107% | |
| Dietary Fiber | 15.05g | 60% | |
| Protein | 38.28g | 77% | |
| Iron | 7.8mg | 43% | |
| Calcium | 822.4mg | 82% | |
| Amount Per 100 g | |||
| Calories | 149.92 Kcal (628 kJ) | ||
| Calories from fat | 33.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 43% | |
|---|---|---|---|
| Cholesterol | 31.19mg | 80% | |
| Sodium | 552.43mg | 177% | |
| Potassium | 240.38mg | 39% | |
| Total Carbs | 24.93g | 64% | |
| Sugars | 3.46g | 107% | |
| Dietary Fiber | 1.96g | 60% | |
| Protein | 4.98g | 77% | |
| Iron | 1mg | 43% | |
| Calcium | 106.9mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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