Blueberry Bird's Nest Strudel Recipe

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Blueberry Bird's Nest Strudel
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Ingredients:

Directions:

  1. Combine Sugar, Water and Cornstarch in a saucepan,cooking over low heat.
  2. Stirring constantly until this begins to thicken.
  3. Whie stirring well, add half of the blueberries.
  4. When this mixture become very thick, add the lemon juice, the 2 Tablespoons of butter and the nutmeg.
  5. Continue cooking over low heat until the butter melts.
  6. Remove from heat and add the other half of the blueberries.
  7. Set this aside.
  8. Butter a 13x9 glass baking dish and preheat the oven to 350°.
  9. Remove the Phyllo from the plastic wrapper, leaving it in a tight roll.
  10. Cut the dough in 1/4 inch slices.
  11. Separate and loosen the rolls into loose shreds.
  12. Place one half of the shredded phyllo in a large bowl.
  13. Gradually and lightly drizzle half of the melted butter over the shreds.
  14. With your hands, toss to coat.
  15. Place coated Phyllo dough in bottom of the baking pan.
  16. Spread all of the cooled Blueberry mixture over the layer of Phyllo.
  17. In a bowl,butter the remaining half of the Phyllo dough, tossing with your hands to coat the dough.
  18. Place this over the Blueberries layer, covering completely.
  19. Cover loosely with aluminum foil and bake for 30 minutes.
  20. Remove the foil and continue baking until the Phyllo is crispy, 25-30 more minutes.
  21. Remove the Strudel from the oven and cool.
  22. To Serve, dust lightly with confectioners sugar or top with Whipped Cream or Whipped Topping.
  23. Better yet, use both!
  24. Is delicious with French Vanilla Ice Cream.
  25. You may serve this at room temperature, or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 717.42 Kcal (3004 kJ)
Calories from fat 263.22 Kcal
% Daily Value*
Total Fat 29.25g 45%
Cholesterol 67.87mg 23%
Sodium 759.1mg 32%
Potassium 110.91mg 2%
Total Carbs 104.72g 35%
Sugars 48.89g 196%
Dietary Fiber 1.97g 8%
Protein 6.81g 14%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 7%
Iron 3.5mg 19%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 311.43 Kcal (1304 kJ)
Calories from fat 114.26 Kcal
% Daily Value*
Total Fat 12.7g 45%
Cholesterol 29.46mg 23%
Sodium 329.53mg 32%
Potassium 48.14mg 2%
Total Carbs 45.46g 35%
Sugars 21.22g 196%
Dietary Fiber 0.85g 8%
Protein 2.96g 14%
Vitamin C 1.3mg 5%
Vitamin A 0.1mg 7%
Iron 1.5mg 19%
Calcium 20.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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