Frost on the Pumpkin Recipe

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Frost on the Pumpkin
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Ingredients:

Directions:

  1. Soften gelatin in cold water and set aside. Beat egg yolks at high speed in mixer until ribbons form. Gradually add the white sugar and beat until mixture thickens. Add pumpkin, milk, allspice, 1/2 teaspoon cinnamon, ginger and nutmeg. Beat well.
  2. Pour pumpkin mixture into medium saucepan. Cook over medium heat stirring constantly for 5 minutes or until thickened. Remove from heat and add gelatin mixture. Blend together and refrigerate until chilled.
  3. Combine 1/2 cup of the powdered sugar and the remaining 1/2 teaspoon of the cinnamon. Stir and set aside. Beat whipping cream and vanilla until doubled in size. Gradually add the powdered sugar and cinnamon mixture; beat until soft peaks form. Refrigerate.
  4. Beat egg whites (room temperature) at high speed until foamy. Gradually add the rest of the divided powdered sugar a Tablespoon at a time-beating until stiff peaks form. Fold into chilled pumpkin mixture.
  5. Spread half of the pumpkin mixture evenly into baked pie shell. Spoon half of whipped cream mixture over pumpkin layer. Repeat layers ending with whipped cream mixture and sealing to the edge of the pastry. Chill until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2463.38 Kcal (10314 kJ)
Calories from fat 997.69 Kcal
% Daily Value*
Total Fat 110.85g 171%
Cholesterol 629.14mg 210%
Sodium 1275.59mg 53%
Potassium 1535.28mg 33%
Total Carbs 334.71g 112%
Sugars 231.85g 927%
Dietary Fiber 10.6g 42%
Protein 42.11g 84%
Vitamin C 17mg 28%
Iron 11.8mg 66%
Calcium 559.2mg 56%
Amount Per 100 g
Calories 189.91 Kcal (795 kJ)
Calories from fat 76.91 Kcal
% Daily Value*
Total Fat 8.55g 171%
Cholesterol 48.5mg 210%
Sodium 98.34mg 53%
Potassium 118.36mg 33%
Total Carbs 25.8g 112%
Sugars 17.87g 927%
Dietary Fiber 0.82g 42%
Protein 3.25g 84%
Vitamin C 1.3mg 28%
Iron 0.9mg 66%
Calcium 43.1mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.7
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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