Blueberry-Banana Muffins Recipe

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Blueberry-Banana Muffins
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Ingredients
11
Count
Nutrition
507
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (177 degrees C). Position rack in center of oven. Line the muffin pan with paper or rubber liners, or grease with butter or a vegetable spray. Set aside.
  2. Melt the butter in a small saucepan over low heat. While it melts, mash the bananas in a medium size bowl.
  3. Add the eggs, brown sugar, vanilla extract to the bananas and whisk. Then add the melted butter and stir to combine.
  4. In a large bowl, combine the flour, baking powder, baking soda, cinnamon, and salt. Gently fold in the berries, making sure they are coated with flour. If using fresh blueberries, do not over-mix them, or the batter will turn blue! Add the wet ingredients to the dry ingredients and stir only until the ingredients are just combined, or tough muffins will result.
  5. Fill the muffin cups, place the pan in the oven, and bake for 20 to 25 minutes. A toothpick inserted must come out clean. Leave the muffins in the pan while they cool completely.
  6. To get a moist muffin top, store in an air-tight container. Otherwise, they can be left outside for several days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.3 Kcal (2124 kJ)
Calories from fat 155.36 Kcal
% Daily Value*
Total Fat 17.26g 27%
Cholesterol 95.23mg 32%
Sodium 182.89mg 8%
Potassium 424.94mg 9%
Total Carbs 82.55g 28%
Sugars 39.82g 159%
Dietary Fiber 3.79g 15%
Protein 7.25g 15%
Vitamin C 4.5mg 7%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 105.7mg 11%
Amount Per 100 g
Calories 260.73 Kcal (1092 kJ)
Calories from fat 79.85 Kcal
% Daily Value*
Total Fat 8.87g 27%
Cholesterol 48.94mg 32%
Sodium 93.99mg 8%
Potassium 218.4mg 9%
Total Carbs 42.43g 28%
Sugars 20.47g 159%
Dietary Fiber 1.95g 15%
Protein 3.73g 15%
Vitamin C 2.3mg 7%
Vitamin A 0.1mg 6%
Iron 0.6mg 7%
Calcium 54.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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