Blue Crab Dip Recipe

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Blue Crab Dip
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  1. Mix the crabmeat, mayonnaise and grated cheese in the top of a double boiler. Cook over medium heat until melted through. Stir in scallions and black pepper. Spoon onto toasted baguette or crackers. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2325.51 Kcal (9736 kJ)
Calories from fat 1940.92 Kcal
% Daily Value*
Total Fat 215.66g 332%
Cholesterol 231mg 77%
Sodium 2224.72mg 93%
Potassium 311.36mg 7%
Total Carbs 9.39g 3%
Sugars 6.72g 27%
Dietary Fiber 1.5g 6%
Protein 83.52g 167%
Vitamin C 9.5mg 16%
Iron 1.8mg 10%
Calcium 1005.3mg 101%
Amount Per 100 g
Calories 364.16 Kcal (1525 kJ)
Calories from fat 303.93 Kcal
% Daily Value*
Total Fat 33.77g 332%
Cholesterol 36.17mg 77%
Sodium 348.37mg 93%
Potassium 48.76mg 7%
Total Carbs 1.47g 3%
Sugars 1.05g 27%
Dietary Fiber 0.23g 6%
Protein 13.08g 167%
Vitamin C 1.5mg 16%
Iron 0.3mg 10%
Calcium 157.4mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.2
  • 64

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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