Directions:
- Preheat grill for high heat.
- In a medium bowl, mix together beef, tarragon, and parsley. Season with salt and pepper.
- Form mixture into twelve 3/8 inch thick patties. Sprinkle 2 tablespoons cheese over one patty, and cover with a second patty. Seal the edges. Repeat with remaining ingredients..
- Lightly oil grate, and arrange burgers on the grill. Cook for 3 to 5 minutes on each side, or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.75 Kcal (1230 kJ) | ||
| Calories from fat | 120.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 21% | |
|---|---|---|---|
| Cholesterol | 118.1mg | 39% | |
| Sodium | 349.11mg | 15% | |
| Potassium | 648.49mg | 14% | |
| Total Carbs | 0.54g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 39.35g | 79% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 3.6mg | 20% | |
| Calcium | 109mg | 11% | |
| Amount Per 100 g | |||
| Calories | 154.98 Kcal (649 kJ) | ||
| Calories from fat | 63.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 21% | |
|---|---|---|---|
| Cholesterol | 62.31mg | 39% | |
| Sodium | 184.19mg | 15% | |
| Potassium | 342.14mg | 14% | |
| Total Carbs | 0.28g | 0% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 20.76g | 79% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 1.9mg | 20% | |
| Calcium | 57.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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