Product pictures

Calories in Usda Beef, ground, 95% lean meat / 5% fat

1398Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 2.25 lb
Calories 1397.91 Kcal (5853 kJ)
Calories from fat 459.17 Kcal
% Daily Value*
Total Fat 51.02g 78%
Saturated Fat 22.96g 115%
Cholesterol 632.63mg 211%
Sodium 673.45mg 28%
Potassium 3530.5mg 75%
Protein 218.46g 437%
Iron 24.3mg 135%
Calcium 91.8mg 9%
View More

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 1398 calories

Let's Burn 1398 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

70%
of RDI* (1398 calories) 1020.38 g
  • Cal: 69.9 %
  • Fat: 78.5 %
  • Carb: 0 %
  • Prot: 436.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.5%)
  • Protein (65.5%)
Usda Beef, ground, 95% lean meat / 5% fat Good and Bad Points
Add your comment
User Reviews of beef, ground, 95% lean meat / 5% fat
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with beef, ground, 95% lean meat / 5% fat

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top