Homemade Vegetable Dip Recipe

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Homemade Vegetable Dip
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Ingredients:

Directions:

  1. Mix all ingredients together till combined well. Cover and let chill in refrigerator at least 3 hours (overnight is best). Serve with fresh cut vegetables or potato chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.32 Kcal (772 kJ)
Calories from fat 171.39 Kcal
% Daily Value*
Total Fat 19.04g 29%
Cholesterol 17.29mg 6%
Sodium 389.71mg 16%
Potassium 70.77mg 2%
Total Carbs 2.5g 1%
Sugars 0.64g 3%
Dietary Fiber 0.12g 0%
Protein 1.27g 3%
Vitamin C 0.9mg 1%
Iron 0.1mg 1%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 396.26 Kcal (1659 kJ)
Calories from fat 368.47 Kcal
% Daily Value*
Total Fat 40.94g 29%
Cholesterol 37.17mg 6%
Sodium 837.81mg 16%
Potassium 152.14mg 2%
Total Carbs 5.37g 1%
Sugars 1.37g 3%
Dietary Fiber 0.25g 0%
Protein 2.74g 3%
Vitamin C 1.8mg 1%
Iron 0.2mg 1%
Calcium 84.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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