Bleu Cheese Dip Recipe

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Bleu Cheese Dip
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Ingredients:

Directions:

  1. In a medium bowl, mix all ingredients together. Cover and chill in the refrigerator until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1163.52 Kcal (4871 kJ)
Calories from fat 772.21 Kcal
% Daily Value*
Total Fat 85.8g 132%
Cholesterol 144.12mg 48%
Sodium 3714.38mg 155%
Potassium 823.52mg 18%
Total Carbs 65.16g 22%
Sugars 13.35g 53%
Dietary Fiber 1.82g 7%
Protein 32.06g 64%
Vitamin C 10.2mg 17%
Iron 1.2mg 7%
Calcium 962.1mg 96%
Amount Per 100 g
Calories 183.41 Kcal (768 kJ)
Calories from fat 121.72 Kcal
% Daily Value*
Total Fat 13.52g 132%
Cholesterol 22.72mg 48%
Sodium 585.5mg 155%
Potassium 129.81mg 18%
Total Carbs 10.27g 22%
Sugars 2.1g 53%
Dietary Fiber 0.29g 7%
Protein 5.05g 64%
Vitamin C 1.6mg 17%
Iron 0.2mg 7%
Calcium 151.7mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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