Blue Cheese Dip Recipe

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Blue Cheese Dip
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Chill for at least 4 hours.
  3. Serve with crackers, chips, or fresh vegetables.
  4. Can be used as a salad dressing also.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1095.67 Kcal (4587 kJ)
Calories from fat 988.88 Kcal
% Daily Value*
Total Fat 109.88g 169%
Cholesterol 122.42mg 41%
Sodium 1686.57mg 70%
Potassium 442.65mg 9%
Total Carbs 11.59g 4%
Sugars 3.74g 15%
Dietary Fiber 0.85g 3%
Protein 17.42g 35%
Vitamin C 9.7mg 16%
Iron 0.4mg 2%
Calcium 460.8mg 46%
Amount Per 100 g
Calories 371.64 Kcal (1556 kJ)
Calories from fat 335.42 Kcal
% Daily Value*
Total Fat 37.27g 169%
Cholesterol 41.52mg 41%
Sodium 572.07mg 70%
Potassium 150.14mg 9%
Total Carbs 3.93g 4%
Sugars 1.27g 15%
Dietary Fiber 0.29g 3%
Protein 5.91g 35%
Vitamin C 3.3mg 16%
Iron 0.1mg 2%
Calcium 156.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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