Blue Cheese-Dill Sauce Recipe

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Blue Cheese-Dill Sauce
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Ingredients:

Directions:

  1. Stir together sour cream, yogurt, dill, blue cheese, lemon juice, and salt.
  2. Note: Nutritional analysis is per Tbsp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.3 Kcal (1831 kJ)
Calories from fat 283.92 Kcal
% Daily Value*
Total Fat 31.55g 49%
Cholesterol 90.13mg 30%
Sodium 1540.01mg 64%
Potassium 683.69mg 15%
Total Carbs 18.14g 6%
Sugars 9.29g 37%
Dietary Fiber 0.01g 0%
Protein 22.64g 45%
Vitamin C 4.7mg 8%
Calcium 687.1mg 69%
Amount Per 100 g
Calories 145.21 Kcal (608 kJ)
Calories from fat 94.28 Kcal
% Daily Value*
Total Fat 10.48g 49%
Cholesterol 29.93mg 30%
Sodium 511.38mg 64%
Potassium 227.03mg 15%
Total Carbs 6.02g 6%
Sugars 3.09g 37%
Dietary Fiber 0g 0%
Protein 7.52g 45%
Vitamin C 1.6mg 8%
Calcium 228.2mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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