Blue Cheese, Beet & Bacon Salad Recipe

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Blue Cheese, Beet & Bacon Salad
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Ingredients:

Directions:

  1. Layer lettuce (or spinach), beets, cheese, onion, and bacon on serving platter.
  2. Drizzle with dressing and toss with croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.05 Kcal (1507 kJ)
Calories from fat 255.75 Kcal
% Daily Value*
Total Fat 28.42g 44%
Cholesterol 66.6mg 22%
Sodium 1770.96mg 74%
Potassium 339.68mg 7%
Total Carbs 5.16g 2%
Sugars 1.82g 7%
Dietary Fiber 0.82g 3%
Protein 22.25g 45%
Vitamin C 0.8mg 1%
Iron 1.5mg 9%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 344.98 Kcal (1444 kJ)
Calories from fat 245.05 Kcal
% Daily Value*
Total Fat 27.23g 44%
Cholesterol 63.81mg 22%
Sodium 1696.83mg 74%
Potassium 325.46mg 7%
Total Carbs 4.95g 2%
Sugars 1.74g 7%
Dietary Fiber 0.78g 3%
Protein 21.32g 45%
Vitamin C 0.8mg 1%
Iron 1.5mg 9%
Calcium 56.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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