Belgian Endive, Blue Cheese and Pear Salad Recipe

Posted by
Rate It!
Belgian Endive, Blue Cheese and Pear Salad
Add your photo!



  1. Core and thinly slice pear and sprinkle with lemon juice to prevent browning.
  2. Toss endive and blue cheese together.
  3. Add oil and vinegar dressing.
  4. Mix.
  5. Arrange pear slices around the edges of a salad plate and mound salad in the center.
  6. Season with freshly ground black pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.18 Kcal (842 kJ)
Calories from fat 88.09 Kcal
% Daily Value*
Total Fat 9.79g 15%
Cholesterol 25.31mg 8%
Sodium 513.46mg 21%
Potassium 189.64mg 4%
Total Carbs 20.29g 7%
Sugars 9.24g 37%
Dietary Fiber 8.93g 36%
Protein 9.18g 18%
Vitamin C 20.3mg 34%
Iron 2.1mg 12%
Calcium 269.7mg 27%
Amount Per 100 g
Calories 67.02 Kcal (281 kJ)
Calories from fat 29.34 Kcal
% Daily Value*
Total Fat 3.26g 15%
Cholesterol 8.43mg 8%
Sodium 171.04mg 21%
Potassium 63.17mg 4%
Total Carbs 6.76g 7%
Sugars 3.08g 37%
Dietary Fiber 2.98g 36%
Protein 3.06g 18%
Vitamin C 6.7mg 34%
Iron 0.7mg 12%
Calcium 89.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4
  • 5

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top