BLT With Smoked Bacon, Beefsteak Tomato, Arugula and Lemon Aioli Recipe

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BLT With Smoked Bacon, Beefsteak Tomato, Arugula and Lemon Aioli
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Ingredients:

Directions:

  1. Spread butter very thinly on one side of all 4 slices of bread and toast till golden brown.
  2. Cook the bacon in a skillet over medium heat till it's crisp, about 4-6 minutes and drain on paper towels.
  3. To make the aioli, whisk the mayo and lemon juice together and season with salt and pepper.
  4. Spread the aioli on the buttered side of all the bread slices, top 2 of the slices with arugula, tomato and bacon and then place remaining two slices, aioli side down, on the 2 sandwiches.
  5. Cut in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.88 Kcal (1875 kJ)
Calories from fat 326.5 Kcal
% Daily Value*
Total Fat 36.28g 56%
Cholesterol 50.37mg 17%
Sodium 624.01mg 26%
Potassium 181.75mg 4%
Total Carbs 19.35g 6%
Sugars 1.56g 6%
Dietary Fiber 0.74g 3%
Protein 11.44g 23%
Vitamin C 3.7mg 6%
Iron 1.3mg 7%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 379.8 Kcal (1590 kJ)
Calories from fat 276.87 Kcal
% Daily Value*
Total Fat 30.76g 56%
Cholesterol 42.71mg 17%
Sodium 529.16mg 26%
Potassium 154.12mg 4%
Total Carbs 16.41g 6%
Sugars 1.33g 6%
Dietary Fiber 0.63g 3%
Protein 9.7g 23%
Vitamin C 3.2mg 6%
Iron 1.1mg 7%
Calcium 23.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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