BLT Club With Tangy Garlic Mayo Recipe

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BLT Club With Tangy Garlic Mayo
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Ingredients:

Directions:

  1. Tangy Garlic Mayo: Mash minced garlic with a spoon until you get a pasty consistency. Stir garlic, mayo, balsamic vinegar and lemon juice in a bowl until thoroughly mixed.
  2. BLT Club:.
  3. Spread garlic mayo on first piece of toast, top with 2 leaves of lettuce, 3 slices of bacon and 2 slices of tomato.
  4. Spread garlic mayo on both sides of second piece of toast and place on top of first layer of sandwich. Top with 2 leaves of lettuce, 3 slices of bacon and 2 slices of tomato, salt and pepper to taste.
  5. Spread garlic mayo on last slice of toast, place on sandwich, then cut diagonally and serve. (fries and a pickle spear are a good side).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.34 Kcal (194 kJ)
Calories from fat 21.38 Kcal
% Daily Value*
Total Fat 2.38g 4%
Cholesterol 3.99mg 1%
Sodium 103.28mg 4%
Potassium 150.77mg 3%
Total Carbs 3.36g 1%
Sugars 0.37g 1%
Dietary Fiber 0.77g 3%
Protein 2.16g 4%
Vitamin C 3.3mg 5%
Iron 0.8mg 4%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 61.35 Kcal (257 kJ)
Calories from fat 28.3 Kcal
% Daily Value*
Total Fat 3.14g 4%
Cholesterol 5.29mg 1%
Sodium 136.75mg 4%
Potassium 199.62mg 3%
Total Carbs 4.44g 1%
Sugars 0.49g 1%
Dietary Fiber 1.02g 3%
Protein 2.86g 4%
Vitamin C 4.3mg 5%
Iron 1mg 4%
Calcium 33.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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