Directions:
- Pound all the spices.
- Dry fry the prawns a while and remove.
- Fry the spices and add water with seasonings.
- When boil, add prawns and cook till done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.27 Kcal (943 kJ) | ||
| Calories from fat | 21.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Cholesterol | 151mg | 50% | |
| Sodium | 700.67mg | 29% | |
| Potassium | 590.43mg | 13% | |
| Total Carbs | 27.86g | 9% | |
| Sugars | 11.69g | 47% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 22.86g | 46% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 0.5mg | 3% | |
| Calcium | 114.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 66.23 Kcal (277 kJ) | ||
| Calories from fat | 6.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 4% | |
|---|---|---|---|
| Cholesterol | 44.39mg | 50% | |
| Sodium | 205.99mg | 29% | |
| Potassium | 173.58mg | 13% | |
| Total Carbs | 8.19g | 9% | |
| Sugars | 3.44g | 47% | |
| Dietary Fiber | 1.56g | 21% | |
| Protein | 6.72g | 46% | |
| Vitamin C | 5.7mg | 32% | |
| Iron | 0.1mg | 3% | |
| Calcium | 33.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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