Minced Prawn Curry Balls Recipe

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Minced Prawn Curry Balls
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Ingredients:

Directions:

  1. In a food processor put the prawns, garlic ginger, chilli, onion, turmeric, pepper and salt. Give a quick blitz. DO NOT LIQUIDIZE THE INGREDIENTS, chop them and mix.
  2. Add the egg and mix.
  3. Form the mixture into balls the size of a golfball. Coat with breadcrumbs. Refrigerate for half an hour.
  4. Melt the butter in a pan and fry the prawn balls till golden, drain on kitchen paper and serve garnished with the chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.02 Kcal (1520 kJ)
Calories from fat 237.66 Kcal
% Daily Value*
Total Fat 26.41g 41%
Cholesterol 273.07mg 91%
Sodium 845.72mg 35%
Potassium 350.79mg 7%
Total Carbs 6.82g 2%
Sugars 2.13g 9%
Dietary Fiber 1.19g 5%
Protein 25.19g 50%
Vitamin C 34.1mg 57%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 175.59 Kcal (735 kJ)
Calories from fat 114.96 Kcal
% Daily Value*
Total Fat 12.77g 41%
Cholesterol 132.08mg 91%
Sodium 409.08mg 35%
Potassium 169.68mg 7%
Total Carbs 3.3g 2%
Sugars 1.03g 9%
Dietary Fiber 0.58g 5%
Protein 12.18g 50%
Vitamin C 16.5mg 57%
Vitamin A 0.1mg 9%
Iron 0.3mg 3%
Calcium 41.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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