Blender Shrimp Soup Recipe

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Blender Shrimp Soup
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Ingredients:

Directions:

  1. Combine onion, cucumber, garlic, buttermilk, yogurt, mustard, and basil or dill which ever you are using, and 1/2 shrimp in food processor.
  2. Process until smooth.
  3. Season with salt & pepper to taste.
  4. Add rest of shrimp.
  5. Chill 1 hour.
  6. Garnish with small sprigs of basil or dill, depending on which you used.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.38 Kcal (638 kJ)
Calories from fat 61.65 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 62.6mg 21%
Sodium 202.79mg 8%
Potassium 282.48mg 6%
Total Carbs 10.6g 4%
Sugars 5.07g 20%
Dietary Fiber 0.88g 4%
Protein 11.08g 22%
Vitamin C 4mg 7%
Iron 0.4mg 2%
Calcium 120.6mg 12%
Amount Per 100 g
Calories 86.88 Kcal (364 kJ)
Calories from fat 35.15 Kcal
% Daily Value*
Total Fat 3.91g 11%
Cholesterol 35.69mg 21%
Sodium 115.62mg 8%
Potassium 161.06mg 6%
Total Carbs 6.04g 4%
Sugars 2.89g 20%
Dietary Fiber 0.5g 4%
Protein 6.32g 22%
Vitamin C 2.3mg 7%
Iron 0.2mg 2%
Calcium 68.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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