Italian Soup Recipe

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Italian Soup
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Ingredients:

Directions:

  1. Put everything in slow cooker.
  2. Cook: Low 8 to 10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.29 Kcal (1270 kJ)
Calories from fat 149.23 Kcal
% Daily Value*
Total Fat 16.58g 26%
Cholesterol 55.21mg 18%
Sodium 1224.83mg 51%
Potassium 630.52mg 13%
Total Carbs 23.9g 8%
Sugars 1.51g 6%
Dietary Fiber 2.14g 9%
Protein 14.4g 29%
Vitamin C 9.1mg 15%
Iron 1.6mg 9%
Calcium 32mg 3%
Amount Per 100 g
Calories 156.62 Kcal (656 kJ)
Calories from fat 77.07 Kcal
% Daily Value*
Total Fat 8.56g 26%
Cholesterol 28.51mg 18%
Sodium 632.51mg 51%
Potassium 325.61mg 13%
Total Carbs 12.34g 8%
Sugars 0.78g 6%
Dietary Fiber 1.11g 9%
Protein 7.44g 29%
Vitamin C 4.7mg 15%
Iron 0.8mg 9%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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