Directions:
- Preheat oven to 450 degrees.
- Rinse chicken and pat dry.
- Season with salt and pepper (or other seasonings of your choice) and place on roasting pan breast side up.
- Roast for 45 minutes, or until the juices run clear when the thigh is pricked with a skewer.
- Place the chicken on a cutting board and let stand for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.49 Kcal (1011 kJ) | ||
| Calories from fat | 153.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 79.36mg | 3% | |
| Potassium | 214.28mg | 5% | |
| Protein | 20.41g | 41% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 213 Kcal (892 kJ) | ||
| Calories from fat | 135 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 26% | |
|---|---|---|---|
| Cholesterol | 90mg | 34% | |
| Sodium | 70mg | 3% | |
| Potassium | 189mg | 5% | |
| Protein | 18g | 41% | |
| Vitamin C | 3mg | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 11mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blasted Chicken!!!!!
Whole chickens, Salt, Pepper and 1 more.. -
Easy Roast Chicken
Whole chicken, Salt , hunza, Pepper -
Chicken and Fennel Salad Sandwiches
Whole chickens, Salt, Black pepper and 11 more.. -
Roast Chicken & Barley Pilaf
Whole chickens, Salt, Pepper and 12 more.. -
Chicken Cacciatore
Chicken, about 3 1/2 lb,cut into 8 pieces, Salt and 15 more.. -
Chicken Noodle Soup
Whole chickens, Salt, Pepper, Fine noodles, Chopped onion and 3 more.. -
Southern Fried Chicken and Gravy
Chicken, Salt, Pepper, Flour, Shortening, for frying and 6 more.. -
Chicken Confetti
Cut-up chicken, Salt, Pepper, Salad oil, Onion, chopped and 10 more.. -
My Mom's Parmesan Chicken
Whole chicken , cut into pieces, Salt, Ground black pepper and 8 more.. -
Molasses Baked Chicken
Whole chicken , cut into pieces, Salt, Ground black pepper and 4 more.. -
Chicken and Dumplings II
Whole chicken , cut into pieces, Salt and 6 more.. -
Beer Roasted Lime Chicken
Whole chicken, Salt , or to taste and 4 more..
Also Try
-
-
-
-
Chicken Thai BBQ/Grilled Chicken
Fresh chicken (chopped into small parts , or 4-8 fresh ch... and 13 more.. -
Chicken World’s Best BBQ Chicken
Chicken legs with thigh (still connected, bone in, skin o... and 19 more.. -
Chicken Fried Chicken With Milk Gravy
Boneless skinless chicken breast halves, Salt and pepper and 8 more.. -
-
Chicken Bhuna Masala - a Chicken Curry
Cumin seed, Coriander seed, Cardamom pod, Vegetable oil and 13 more.. -
-
Chicken Fried Chicken With Country Gravy
Chicken breast, pounded thin, Flour (for dredging), Eggs and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
