Grilled Shrimp and Scallions with Southeast Asian Dipping Sauces Recipe

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Grilled Shrimp and Scallions with Southeast Asian Dipping Sauces
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Ingredients:

Directions:

  1. In small bowl, stir together fish sauce, lime juice, and sugar. Mix well to dissolve sugar, then stir in jalapeño rings. Set aside.
  2. In small bowl, stir together soy sauce, vinegar, ginger, and cilantro. Set aside.
  3. Prepare grill for cooking: If using charcoal grill, open vents on bottom, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 4 to 5 seconds. If using gas grill, preheat burners on high with hood closed 10 minutes, then turn down to moderately high.
  4. Using electric spice grinder, pulse coriander seeds 2 to 3 times to crack. (Alternatively, place seeds on cutting board and crush lightly with small saut pan, using gentle rocking motion.) In large bowl, combine shrimp and scallions. Drizzle with oil and toss to coat. Sprinkle with coriander, salt, and pepper and toss to coat.
  5. Thread shrimp and scallions onto skewers. Grill, turning once, until just cooked through, about 3 to 4 minutes per side. Arrange on platter and serve with dipping sauces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.21 Kcal (696 kJ)
Calories from fat 115.07 Kcal
% Daily Value*
Total Fat 12.79g 20%
Sodium 2860.01mg 119%
Potassium 186.01mg 4%
Total Carbs 13.08g 4%
Sugars 1.97g 8%
Dietary Fiber 5.07g 20%
Protein 4.19g 8%
Vitamin C 12.9mg 21%
Iron 4.4mg 24%
Calcium 145.6mg 15%
Amount Per 100 g
Calories 85.52 Kcal (358 kJ)
Calories from fat 59.21 Kcal
% Daily Value*
Total Fat 6.58g 20%
Sodium 1471.5mg 119%
Potassium 95.71mg 4%
Total Carbs 6.73g 4%
Sugars 1.01g 8%
Dietary Fiber 2.61g 20%
Protein 2.15g 8%
Vitamin C 6.6mg 21%
Iron 2.2mg 24%
Calcium 74.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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