Directions:
- Preheat oven to 350°F
- Brown meat and drain well.
- Add other ingredients in order given.
- Mix well.
- Place in large iron skillet that has been well greased.
- Bake 45 minutes, or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.25 Kcal (1450 kJ) | ||
| Calories from fat | 168.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.73g | 29% | |
|---|---|---|---|
| Cholesterol | 79.44mg | 26% | |
| Sodium | 670.31mg | 28% | |
| Potassium | 311.71mg | 7% | |
| Total Carbs | 24.5g | 8% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 15.72g | 31% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 81.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 186.38 Kcal (780 kJ) | ||
| Calories from fat | 90.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 29% | |
|---|---|---|---|
| Cholesterol | 42.76mg | 26% | |
| Sodium | 360.82mg | 28% | |
| Potassium | 167.79mg | 7% | |
| Total Carbs | 13.19g | 8% | |
| Sugars | 1.34g | 10% | |
| Dietary Fiber | 1.35g | 10% | |
| Protein | 8.46g | 31% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.3mg | 13% | |
| Calcium | 43.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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