Blackeye Pea Salad Recipe

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Blackeye Pea Salad
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Ingredients:

Directions:

  1. Easy, just mix it all together and serve it room temp or chilled, your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.54 Kcal (132 kJ)
Calories from fat 24.5 Kcal
% Daily Value*
Total Fat 2.72g 4%
Sodium 146.85mg 6%
Potassium 40.42mg 1%
Total Carbs 1.25g 0%
Sugars 0.6g 2%
Dietary Fiber 0.24g 1%
Protein 0.25g 1%
Vitamin C 2.3mg 4%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 106.63 Kcal (446 kJ)
Calories from fat 82.83 Kcal
% Daily Value*
Total Fat 9.2g 4%
Sodium 496.52mg 6%
Potassium 136.65mg 1%
Total Carbs 4.23g 0%
Sugars 2.04g 2%
Dietary Fiber 0.82g 1%
Protein 0.86g 1%
Vitamin C 7.9mg 4%
Calcium 7.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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