Blackberry Pudding Cake Recipe

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Blackberry Pudding Cake
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Ingredients:

  • 1 cup flour
  • 1/4 tsp salt
  • 1/2 cup milk
  • 1/2 tsp vanilla
  • 1 pint blackberry
  • 3/4 cup boiling water

Directions:

  1. Preheat oven to 375 degrees F.
  2. Mix flour, 1/2 cup sugar, baking powder and salt in medium bowl.
  3. Stir in milk, vanilla and melted butter.
  4. Spread batter in greased 9 inch deep dish glass pie plate (or 10 x 6 baking dish).
  5. Scatter blackberries over the batter and sprinkle with remaining 1/2 cup sugar.
  6. Pour boiling water over berries, place dish in oven and bake for 25-30 minutes until top is golden brown.
  7. Serve with ice cream or whipped cream, if desired.
  8. I have also substituted Italian prune plums, peaches and raspberries for the blackberries- all are good!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.71 Kcal (1184 kJ)
Calories from fat 63.39 Kcal
% Daily Value*
Total Fat 7.04g 11%
Cholesterol 5.5mg 2%
Sodium 664.74mg 28%
Potassium 328.34mg 7%
Total Carbs 51.49g 17%
Sugars 23.07g 92%
Dietary Fiber 5.19g 21%
Protein 4.27g 9%
Vitamin C 10.1mg 17%
Iron 2.2mg 12%
Calcium 188.6mg 19%
Amount Per 100 g
Calories 174.4 Kcal (730 kJ)
Calories from fat 39.1 Kcal
% Daily Value*
Total Fat 4.34g 11%
Cholesterol 3.39mg 2%
Sodium 410.07mg 28%
Potassium 202.55mg 7%
Total Carbs 31.76g 17%
Sugars 14.23g 92%
Dietary Fiber 3.2g 21%
Protein 2.63g 9%
Vitamin C 6.2mg 17%
Iron 1.4mg 12%
Calcium 116.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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