Directions:
- Sprinkle both sides of pork with steak seasoning. ** please note...just SPRINKLE the pork with seasoning...don't rub it in, don't coat it..just SPRINKLE !**
- Cook on grill for 8-10 minutes or until done.
- In saucepan, combine remaining ingredients (EXCEPT FRESH BERRIES) and bring just to a boil, stirring occasionally.
- Pour sauce over pork to serve, garnishing with fresh blackberries if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.28 Kcal (1441 kJ) | ||
| Calories from fat | 122.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 90.13mg | 30% | |
| Sodium | 2425.18mg | 101% | |
| Potassium | 575.49mg | 12% | |
| Total Carbs | 20.44g | 7% | |
| Sugars | 10.92g | 44% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 31.48g | 63% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 2.2mg | 12% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.07 Kcal (624 kJ) | ||
| Calories from fat | 53.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 21% | |
|---|---|---|---|
| Cholesterol | 39.03mg | 30% | |
| Sodium | 1050.13mg | 101% | |
| Potassium | 249.19mg | 12% | |
| Total Carbs | 8.85g | 7% | |
| Sugars | 4.73g | 44% | |
| Dietary Fiber | 0.82g | 8% | |
| Protein | 13.63g | 63% | |
| Vitamin C | 3.5mg | 13% | |
| Iron | 0.9mg | 12% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blackberry Pork Chops
Boneless pork loin chops, All-purpose flour and 9 more.. -
Chicken Mango Skewers
Soy sauce, Lemon juice, Cinnamon, Cayenne, Chili powder and 4 more.. -
Cinnamon-Curry Tuna Salad
Water packed tuna, drained and flaked, Mayonnaise and 7 more.. -
Crock Pot Sweet and Sour Pork Chops
Boneless pork chops, Pineapple chunks in juice and 8 more.. -
Honey and Spice Sautéed Pork Hand Tacos
Boneless pork chop, cut into strips (1/2-inch thick ) and 9 more.. -
Blackberry Granita
Blackberries (about 18 oz), Sugar and 10 more.. -
Blackberry Breakfast Bars
Blackberries or 2 cups raspberries, Sugar, Water and 8 more.. -
Grilled Chicken Sate With Peanut Sauce
Light soy sauce, Lemon juice, Curry powder (or to taste) and 12 more.. -
Blackberry-Cinnamon Cobbler
Fresh blackberries, Sugar, Cornstarch, Fresh lemon juice and 5 more.. -
Black 'n' Blue Berry Grunt
Fresh or frozen blackberries, thawed and 15 more.. -
Blackberry Merlot Granita
Fresh blackberries, Water, Sugar, Merlot, Lemon juice and 1 more.. -
Deep-Dish Blackberry Pie
Fresh or frozen blackberries, thawed and drained, Sugar and 11 more.. -
Black 'n' Blue Berry Grunt
Fresh or frozen blackberries, thawed and 16 more.. -
Moroccan Chicken Sann
Soy sauce, Fresh lemon juice, Sherry, Honey, Ground thyme and 11 more..
Also Try
-
-
-
Pork Chops with Blackberry Port Sauce
Boneless pork loin chops, Salt, Ground black pepper and 10 more.. -
Pork Chops or Pork Ribs With Apricot Pineapple Sauce
Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
