Blackberry Mustard Recipe

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Blackberry Mustard
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Minutes

Ingredients:

Directions:

  1. Stir together blackberry preserves and Dijon mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.78 Kcal (1758 kJ)
Calories from fat 10.81 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 340.73mg 14%
Potassium 41.43mg 1%
Total Carbs 105.41g 35%
Sugars 72.24g 289%
Dietary Fiber 0.9g 4%
Protein 1.2g 2%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 230.78 Kcal (966 kJ)
Calories from fat 5.94 Kcal
% Daily Value*
Total Fat 0.66g 2%
Sodium 187.33mg 14%
Potassium 22.78mg 1%
Total Carbs 57.95g 35%
Sugars 39.72g 289%
Dietary Fiber 0.5g 4%
Protein 0.66g 2%
Vitamin C 0.3mg 1%
Iron 0.3mg 3%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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