Directions:
- In a large saucepan, bring 2 cups water and sugar to a boil. Boil for 2 minutes, stirring occasionally. Remove from the heat. Stir in the lemon juice, lemon peel and remaining water; cool slightly.
- In a blender, combine 1 cup of lemon mixture and the blackberries; cover and process until blended. Strain and discard seeds. Pour blackberry mixture and remaining lemon mixture into a pitcher; stir well. Add food coloring if desired. Refrigerate until chilled. Serve in chilled glasses over ice. Yield: about 1-1/2 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.54 Kcal (408 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.27mg | 0% | |
| Potassium | 82.77mg | 2% | |
| Total Carbs | 25.41g | 8% | |
| Sugars | 22.06g | 88% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 0.3mg | 1% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 40.03 Kcal (168 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.75mg | 0% | |
| Potassium | 33.97mg | 2% | |
| Total Carbs | 10.43g | 8% | |
| Sugars | 9.05g | 88% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 0.11g | 1% | |
| Vitamin C | 9.1mg | 37% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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