Blackberry Lemonade Recipe

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Blackberry Lemonade
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Ingredients
6
Count
Nutrition
146
Calories
Total time
17
Minutes
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Ingredients:

  • 4 cups water
  • 1 cup sugar
  • 1 cup blackberry
  • 1 -2 drop blue food coloring (optional)

Directions:

  1. Combine 2 c water and sugar in a saucepan; bring to a boil.
  2. Stirring occasionally, boil for 2 minutes.
  3. Remove from heat; add in the lemon juice, lemon peel and remaining 2 c water.
  4. Cool slightly.
  5. Combine 1 c of the lemon mixture, and the blackberries in a blender.
  6. Blend well; strain the mixture and discard the seeds.
  7. Pour the blackberry and remaining lemon mixture in a pitcher.
  8. Stir well and add food coloring if desired.
  9. Chill and serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.31 Kcal (613 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.4mg 0%
Potassium 124.15mg 3%
Total Carbs 38.11g 13%
Sugars 33.09g 132%
Dietary Fiber 1.97g 8%
Protein 0.39g 1%
Vitamin C 33.3mg 55%
Iron 0.4mg 2%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 40.03 Kcal (168 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.75mg 0%
Potassium 33.97mg 3%
Total Carbs 10.43g 13%
Sugars 9.05g 132%
Dietary Fiber 0.54g 8%
Protein 0.11g 1%
Vitamin C 9.1mg 55%
Iron 0.1mg 2%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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