Fresh Peach Lemonade Recipe

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Fresh Peach Lemonade
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Ingredients
6
Count
Nutrition
128
Calories
Total time
20
Minutes
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Ingredients:

  • 1 cup sugar
  • 3/4 cup lemon juice
  • 1 medium lemon, sliced
  • mint sprigs, optional

Directions:

  1. In a small saucepan, bring 2 cups water, peaches and sugar to a boil. Reduce heat; cover and simmer for 5-7 minutes or until peaches are tender. Remove from the heat. Cool. Strain, discarding peach skins.
  2. In a large pitcher, combine the peach mixture, lemon juice and remaining water. Add lemon slices and mint if desired. Serve over ice. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.18 Kcal (537 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.87mg 0%
Potassium 168.19mg 4%
Total Carbs 33.61g 11%
Sugars 29.77g 119%
Dietary Fiber 1.55g 6%
Protein 0.72g 1%
Vitamin C 24.6mg 41%
Iron 0.1mg 1%
Calcium 28mg 3%
Amount Per 100 g
Calories 39.83 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.51mg 0%
Potassium 52.26mg 4%
Total Carbs 10.44g 11%
Sugars 9.25g 119%
Dietary Fiber 0.48g 6%
Protein 0.22g 1%
Vitamin C 7.7mg 41%
Calcium 8.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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