Directions:
- In a large saucepan, heat water to just before boiling.
- Add tea bags, 2 of the cinnamon sticks and ginger.
- Remove from heat, cover and let steep for about 15 minutes.
- Pass the mixture through a fine-mesh sieve, placed over a pitcher.
- Add the juice and sweetener to taste.
- Refrigerate until very cold.
- To serve, fill 6 tall, chilled glasses with crushed ice.
- Pour the tea over the top of the ice and garnish with cinnamon sticks.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.2 Kcal (85 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.71mg | 0% | |
| Potassium | 36.62mg | 1% | |
| Total Carbs | 5.24g | 2% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 3.8mg | 6% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 7.21 Kcal (30 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.04mg | 0% | |
| Potassium | 13.07mg | 1% | |
| Total Carbs | 1.87g | 2% | |
| Sugars | 1.81g | 20% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 1.4mg | 6% | |
| Calcium | 9.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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