Cajun Christmas Scent Recipe

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Cajun Christmas Scent
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Ingredients:

Directions:

  1. Place all ingredients into a saucepan.
  2. Bring to boil for 2 minutes.
  3. Reduce to simmer.
  4. When mixture thickens, add more water.
  5. This is usually good for an entire weekend; after that discard and start over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.14 Kcal (3593 kJ)
Calories from fat 298.07 Kcal
% Daily Value*
Total Fat 33.12g 51%
Cholesterol 100.61mg 34%
Sodium 1098.65mg 46%
Potassium 201.92mg 4%
Total Carbs 125.92g 42%
Sugars 84.48g 338%
Dietary Fiber 6.28g 25%
Protein 13.35g 27%
Vitamin C 50.7mg 85%
Iron 2.7mg 15%
Calcium 319.5mg 32%
Amount Per 100 g
Calories 145.37 Kcal (609 kJ)
Calories from fat 50.49 Kcal
% Daily Value*
Total Fat 5.61g 51%
Cholesterol 17.04mg 34%
Sodium 186.11mg 46%
Potassium 34.2mg 4%
Total Carbs 21.33g 42%
Sugars 14.31g 338%
Dietary Fiber 1.06g 25%
Protein 2.26g 27%
Vitamin C 8.6mg 85%
Iron 0.5mg 15%
Calcium 54.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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