Amount Per 1 Serving
Calories	800.59 Kcal (3352 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	175.83mg	7%
Potassium	14304.4mg	304%
Total Carbs	153.54g	51%
Sugars	23.83g	95%
Dietary Fiber	21.29g	85%
Protein	47.32g	95%
Vitamin C	3.1mg	5%
Iron	4.7mg	26%
Calcium	280.9mg	28%

Amount Per 100 g
Calories	302.67 Kcal (1267 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	66.47mg	7%
Potassium	5407.82mg	304%
Total Carbs	58.05g	51%
Sugars	9.01g	95%
Dietary Fiber	8.05g	85%
Protein	17.89g	95%
Vitamin C	1.2mg	5%
Iron	1.8mg	26%
Calcium	106.2mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.2

Points
19

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
high fiber

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