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Blackberry Iced Tea With Cinnamon and Ginger Recipe

Blackberry Iced Tea With Cinnamon and Ginger Recipe

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Blackberry Iced Tea With Cinnamon and Ginger

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Ingredients:

Serving

Directions:

Heat water in a large saucepan to just before boiling. Add tea bags, cinnamon sticks and ginger.
Remove from heat, cover and let steep for about 15 minutes.
Add cranberry juice and sweetener to taste. Strain tea into a pitcher. Cover and chill overnight.
Freeze glasses prior to serving. Pour tea over crushed ice and serve garnished with cinnamon sticks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	20.2 Kcal (85 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	5.71mg	0%
Potassium	36.62mg	1%
Total Carbs	5.24g	2%
Sugars	5.08g	20%
Dietary Fiber	0.02g	0%
Protein	0.02g	0%
Vitamin C	3.8mg	6%
Calcium	27.2mg	3%

Amount Per 100 g
Calories	7.21 Kcal (30 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.04mg	0%
Potassium	13.07mg	1%
Total Carbs	1.87g	2%
Sugars	1.81g	20%
Dietary Fiber	0.01g	0%
Protein	0.01g	0%
Vitamin C	1.4mg	6%
Calcium	9.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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