Blackberry Crisps Recipe

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Blackberry Crisps
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. In medium bowl, combine oats, brown sugar, flour and salt.
  3. Cut in butter until mixture resembles coarse crumbs.
  4. Set aside.
  5. Place berries in a medium sized baking dish.
  6. Sprinkle with sugar.
  7. Sprinkle crumb mixture on top.
  8. Bake for 40 to 45 minutes.
  9. Serve warm with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.09 Kcal (792 kJ)
Calories from fat 37.44 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 10.18mg 3%
Sodium 105.6mg 4%
Potassium 68.6mg 1%
Total Carbs 39.25g 13%
Sugars 31.9g 128%
Dietary Fiber 0.98g 4%
Protein 1.39g 3%
Iron 0.6mg 3%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 268.6 Kcal (1125 kJ)
Calories from fat 53.18 Kcal
% Daily Value*
Total Fat 5.91g 6%
Cholesterol 14.46mg 3%
Sodium 150mg 4%
Potassium 97.44mg 1%
Total Carbs 55.76g 13%
Sugars 45.31g 128%
Dietary Fiber 1.39g 4%
Protein 1.97g 3%
Vitamin A 0.1mg 2%
Iron 0.9mg 3%
Calcium 39.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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