Oatmeal Carmelitas Recipe

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Oatmeal Carmelitas
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Ingredients:

Directions:

  1. Stir together first 5 ingredients in a large mixing bowl.
  2. Add butter, stirring until mixture is crumbly.
  3. Reserve half of mixture (about 2 3/4 cups).
  4. Press remaining half of mixture into bottom of a lightly greased 13- x 9-inch pan.
  5. Sprinkle evenly with chocolate morsels, and, if desired, pecans.
  6. Microwave caramels and half-and-half in a microwave-safe bowl at MEDIUM (50% power) 3 minutes.
  7. Stir and microwave at MEDIUM 1 to 3 more minutes or until mixture is smooth.
  8. Let stand 1 minute.
  9. Pour evenly over chocolate morsels.
  10. Sprinkle evenly with reserved crumb mixture.
  11. Bake at 350° for 30 minutes or until light golden brown.
  12. Cool in pan on a wire rack.
  13. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.13 Kcal (2789 kJ)
Calories from fat 344.13 Kcal
% Daily Value*
Total Fat 38.24g 59%
Cholesterol 64.95mg 22%
Sodium 260.83mg 11%
Potassium 219.33mg 5%
Total Carbs 78.09g 26%
Sugars 44.54g 178%
Dietary Fiber 3.79g 15%
Protein 7.3g 15%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 9%
Iron 1.9mg 11%
Calcium 80.6mg 8%
Amount Per 100 g
Calories 346.95 Kcal (1453 kJ)
Calories from fat 179.24 Kcal
% Daily Value*
Total Fat 19.92g 59%
Cholesterol 33.83mg 22%
Sodium 135.85mg 11%
Potassium 114.24mg 5%
Total Carbs 40.68g 26%
Sugars 23.2g 178%
Dietary Fiber 1.98g 15%
Protein 3.8g 15%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 9%
Iron 1mg 11%
Calcium 42mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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