Blackberry and Apple Crisp Recipe

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Blackberry and Apple Crisp
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Ingredients:

  • 4 cups blackberries
  • 1/3 cup sugar
  • 1 pinch cinnamon
  • 1 tbsp flour
  • 1 cup flour
  • 3/4 cup butter

Directions:

  1. Peel apples and cut into bite size pieces.
  2. Mix with the blackberries and place in a buttered casserole dish.
  3. Mix together the white sugar, cinnamon and T. flour and spoon over top.
  4. Next, mix together the cup of brown sugar, flour and butter until it is coarse and place on top of the fruit.
  5. Bake in a 350°F oven for 30 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.44 Kcal (2418 kJ)
Calories from fat 255.88 Kcal
% Daily Value*
Total Fat 28.43g 44%
Cholesterol 61.01mg 20%
Sodium 605.27mg 25%
Potassium 263.36mg 6%
Total Carbs 78.56g 26%
Sugars 46.84g 187%
Dietary Fiber 7.76g 31%
Protein 4.6g 9%
Vitamin C 20.2mg 34%
Vitamin A 0.3mg 9%
Iron 3mg 17%
Calcium 143.9mg 14%
Amount Per 100 g
Calories 275.52 Kcal (1154 kJ)
Calories from fat 122.09 Kcal
% Daily Value*
Total Fat 13.57g 44%
Cholesterol 29.11mg 20%
Sodium 288.8mg 25%
Potassium 125.66mg 6%
Total Carbs 37.49g 26%
Sugars 22.35g 187%
Dietary Fiber 3.7g 31%
Protein 2.19g 9%
Vitamin C 9.6mg 34%
Vitamin A 0.1mg 9%
Iron 1.4mg 17%
Calcium 68.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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